screen time effects
-
Health/Fitness
Smartphone and Internet Addiction: Causes, Treatment, and Age-Based Solutions
In today’s digital world, smartphone and internet addiction has become increasingly common. It negatively impacts daily routines, relationships, and mental…
Read More » -
Health/Fitness
The Phenomenon of Mental Distraction and Forgetfulness Due to Smartphone and Social Media Addiction
In today’s digital age, smartphones and social media have become deeply integrated into our lives. However, excessive use and addiction…
Read More »